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Showing posts with the label workout

Mid-Autumn Festival

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Hola! Ni Hao! It’s the start of a holiday in China. Some places were already closed and the buses were not as busy. It has been a cool rainy day here in Changzhou. Personally, we like the Fall weather feeling. This summer was so yucky. Way too humid and muggy. Today was a gym and movie day. We enjoy days like this. Hopefully, you enjoyed your day today too.

WRYE Gym in Changzhou

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Happy Thursday! Kris and I spend a lot of time in China at the gym. Now yes, I was teaching fitness at the Fowler Rec center, YMCA, and doing some PT with family members back in the States. So working out isn't a new thing. We love fitness! That feeling when you reach a PR.... It's also nice to have a little healthy competition. During our Crossfit days, we were known as Team WaWa. We've even both won medals in races in Georgia. Our gym in China is nice. It's spacious and has a nice mixture of machines and free weights. It has an aerobics and spin studio. If anyone in Changzhou is looking for a gym, visit WYRE near Auschan or the Shane HO school. Just an FYI, WYRE stands for "we run your errands". This of course makes us laugh. I do believe the Chinese business owners should consult with Native Speakers because the literal translations are hilarious sometimes!